Engages core, shoulders, arms, and legs simultaneously.
Friction Protection: The Cordura sleeve stops the rope fibers from wearing down against concrete or anchors.
Improved Stamina: Great for high-intensity interval training (HIIT) and boosting cardiovascular output. [1, 2, 3]
Cross training workouts are key for any competitive athlete.
Combat (battle) ropes are extremely effective for a high intensity, full body, workout whether you are a fighter or just looking to get in better shape.
1.5 inch diameter grip handle diameter with Kevlar outer material
High quality Cordura Sheath keeps your combat rope from fraying